Pregnancy, infancy and childhood are times for us to cherish, but they are also periods during which our bodies are placed under a lot of stress.

Before, During and After

Before Pregnancy

During Pregnancy

Sometimes the initial excitement we experience at becoming pregnant starts to lessen by the presence of aches and pains in your back, pelvis or neck.  Later in pregnancy, ligaments start to slacken to prepare for the birthing process- a combination of a larger tummy, increased weight, changing posture and softening ligaments can all cause lower back and pelvic instability. Using muscle releases, gentle manipulation and mobilisations, Chiropractic care may help with musculoskeletal issues related to pregnancy.

After Birth

As a new mum, obviously your body has just gone through an amazingly stressful process. Many ladies seek Chiropractic during pregnancy for musculoskeletal issues.



... and what about the Kids?

As children grow, learn to walk and play sports through childhood into adolescence they are prone to slips, falls and tumbles. We will often never know if child hood accidents play a role in the problems we experience as adults.

Dr Paul Cater at Palm Beach Chiropractic has additional training in gentle cranial techniques and paediatric Chiropractic adjusting.

At Palm Beach Chiropractic we believe in affordable family Chiropractic care. Please enquire about our family and student rates.

The Elderly

If we don't move it, we lose it. One of the most important aspects of quality of life for the elderly is maintaining their independence. Chiropractic care is great for the elderly for many reasons. Obviously the types of treatments and corrective forces are modified to suit elderly individuals.


The most common form is osteoarthritis, which is inflammation and degeneration of the joints. Chiropractors cannot reverse this damage but may be able to help with musculo-skeletal pain associated.

If X-rays are required, Palm Beach Chiropractic is located next door to South Coast Radiology. Your Chiropractor will go through your images in detail and identify any areas of concern.

Occupational Stress

Lets face it, someone in the family usually has to work. Whether you are a builder, tiler, banker or accountant, most of our professions will place their body under stress and for the modern day worker it will usually be sitting too long. During the Pandemic more and more people are having to work from home and do home schooling. Its is more important than ever to make sure your work station at home is adequate. Talk to your Chiropractor for some great pointers on workplace ergonomics.


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Office Hours

Remedial Massage Tue


8:00 am-12:00 pm

2:00 pm-6:00 pm


7:30 am-12:00 pm

2:00 pm-6:00 pm


2:00 pm-6:00 pm


8:00 am-12:00 pm

2:00 pm-6:00 pm


7:30 am-11:30 am

2:00 pm-6:00 pm


8:00 am-12:00 pm




Reviews By Our Satisfied Patients

  • "More than just a chiropractor. His knowledge and expertise is amazing. With james, when your back's in line, you'll feel fine!"
    Lou A.
  • "Highly recommend James as knowledgeable and educated chiro. Easy going but very professional."
    Troy P.